
Postpartum Overnight Sleep Support
You sleep.
I’ll handle the rest.
Sleep is not a luxury, it's a critical part of healing after birth. Overnight doula care offers you the rest and reassurance you need to recover, protect your mental health, and begin this new chapter feeling grounded and supported. While you sleep, I’ll care for your baby with calm, confident presence, tending to their needs with deep respect for your rhythms and values.
Whether you're nursing, pumping, bottle-feeding, or still finding your way, I’ll keep things quiet and steady. You’ll wake up to a calm home, a clean baby, and a fresh start so you can focus on what matters most: bonding with your baby and feeling like yourself again.
Here’s what an overnight might look like with me by your side:
10:00 PM – Arrival & Check-in
We talk through the night’s plan. You fill me in on how the day went, any feeding updates, and what support you need most tonight. Then, you head to bed.
10:30 PM – Baby’s Final Feed
I’ll support you with this last feed of the evening, whether that means bringing baby to you to breastfeed or handling bottle prep. Afterward, I handle burping, diapering, and soothing baby to sleep.
11:00 PM – Settling Baby, Tidying Up
Once baby’s asleep, I clean bottles or pump parts, prep anything needed for the night, and set up a peaceful sleep environment.
Midnight-Early Morning Feeds
Depending on your baby's rhythm, I manage all wake-ups. That includes feeding baby (or bringing them to you if nursing), changing diapers, soothing, and resettling. You stay in bed and asleep as much as possible.
4:00 AM – Monitoring Sleep Cues
If baby is fussy or awake longer, I troubleshoot gently with rocking, swaddling, or offering comfort based on your preferred approach.
6:00 AM – Wrap-Up & Morning Check-In
I prep a summary of how the night went, leave your baby clean and settled, make a pot of coffee or tea, and then quietly head out so you can wake up to a fresh start.
Rest easy.
I’ve got this.
Your First 2 Weeks
$3,120
3 nights / week
Your First Month
$6,240
3 nights / week
Your First 6 Weeks
$9,360
3 nights / week
*I believe everyone deserves wholehearted support through birth and postpartum, regardless of income. Sliding scale options and flexible payment plans are available. If cost feels like a barrier, let’s have a conversation.